염진호_20110705_539단어

When you’re in totally bad situation,

If you just focus on now and the right things, We can be happy than the other days.

 

And if you do right that you can have confident and you can handle all of the questions.

He really surprised after listened saying of older

 

“So, “be in the present” means focus on right now and now focus on right.”

“yeah.”

Young adult thought for a moment.

“Yeah I really think so. I focus on bad thing when I was in bad situation. so sometime I felt a  desperation.”

“Other people also do that usually. The situation in reality is hanging out between good thing and bad thing, right thing and wrong thing. The problem is how we can see with what kind of point of view. If we think negative, we can’t cheer up and the confidence will decline. So if we felt a trouble because of “Bad” things, we have to think about what is ‘right’ then we can make a action with that kind of mind. Now if we follow the “Right’ thing more and more, you’re going to be happy.  We can feel the free in the peaceful situation, some kind of moment make us easy to be in this world.”

“What if the present is unbelievably painful, for example what if I lost my one, what am I going to do?”

“Pain is the difference between state of the present and state of that we want. Pain is also going to change just like the other things. It is just come and go. Even though you totally live in present, you feel pain and frustrate because of that, at that time you have to think about what are the right thing and just do follow your thinking.”

Young adult started writing the memo on the paper in order to remember what older said to him.

“Now I feel like it was just piece of the ice mountain that I realized. I think more many things are hiding in that part.”

“That’s because you realized that you have a lot of things that you have to find out. Now you’re already found your present, you want to know more I’m going to notice that you that I already know.”

He thanks to older and older try to keep his saying.

“The important thing is when you’re in painful condition, you shouldn’t think about the other thing because of avoid that pain, you have to try to learn from that pain.”

 

Be in the present means

Remove the distracting thoughts.

 

That is focus on the thing that important now.

 

We can get the present or can’t get the present.

It’s up to where we focus.

 

 

“Even though it’s the tough situation we have to remove the distracting thoughts and live in the present.”

“You were already experienced. You were in difficult with your job, and your life. You have to ask to yourself. ‘Don’t I in the distracting thought when I was in my work? Or did I totally focus on the thing that important now?’ and also you have to think about outside of your job.”

And also the older added some the other story.

 

8line of the book “present”

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